Hello. Welcome to the website of yogini, author, TV host, & lecturer, Kareen Zebroff. Kareen has had a website for quite a long time, but it was due for a major re-vamping to reflect current trends and technologies, but also to reflect on what she has accomplished in her distinguished career.
This site is, and continues to be a work in progress. I will be working together with Kareen to update and add to what is already here.
I sincerely hope you enjoy visiting this site, as much as Kareen and I have enjoyed putting it together for you.
In everything she has done in her life over the past 5 decades, one of the focuses has been on making things better: Better for her family and friends; better for her students; better for her viewers; better for her readers; better for anyone who is able to apply the lessons of yoga in their everyday lives.
Now, perhaps more than ever, yoga and meditation are very useful tools to have in order to navigate the increasingly stressful world we find ourselves in.